The Light Gap
Heart & Soul HEALTHY…
Heart & SOUL Healthy Last month we launched ourselves into a new year full of thoughts and intentions to LIVE in ways that bring us health, joy, contentment, and peace. Now we have changed the calendar month to February with glimpses of blue skies…
Beauty in LIFE Through WINTER
Beauty in LIFE through WINTER! It’s time for our mind, body, and spirit to slow down and ALLOW the peace within us to shine! YES, SHINE that light from within into the gray skies of winter. Our light is ever present ~ we do…
A BLANK Page…
So often in the morning during my quiet moments of going within some of my greatest thoughts begin…but usually they don’t END there. There is something about moving on with LIFE that stirs incredibly important insights. Have you had this experience? If I’ve read…
Daily WISDOM…
Daily WISDOM “When I belong to myself, I belong to the whole human family.” ~ Deepak Chopra Some days my practices, habits and self care routines simply launch my day into positive thinking. I know that daily habits can and do make a difference…
Grounding Through LOVE
Grounding through LOVE Recently life has brought new challenging experiences. I’m sure mine are different from yours and yet all of us have difficult times simply living life in a body on the planet earth! For myself, it is incredibly difficult to watch the…
The COLOR of Life
At any given moment…HOW are you seeing COLORS? I’m always in awe during any season of the year when colors or lack of them are being processed through our sense of sight. But then, there has to be an interpretation by the brain sending…
Self LOVE…and LIFE
I have written many posts where I shared my thoughts about self love and how this can really CHANGE a life! I have written many quotes by Louise Hay who spent decades talking about this very thing right up to her death at 90….
INNER Being
Our INNER Being On our spiritual journeys, we talk about our souls or spirit. But, do we stop to think about what or WHERE our soul is at any given moment? In my human body here in this life, I know that there are…
Feed the Mind
I LOVE the idea that there really is something that is considered “Mind Food”. I’m sure right away when we hear these words, most frequently we think of Brain Food. I know that I would have gone to that very place not so many…
LETTING GO…of Judgement
I believe letting go of judgement is one of our most difficult tasks as we come into this body during this lifetime experience to learn. Is it possible to LET GO of judgement during all moments in our daily living? Letting go is a…