Inner Goodness

Inner Goodness On the heels of of Valentine’s Day we still hear about healing the heart and keeping it healthy. February seems to be dedicated to our health in our human body, as well letting LOVE settle into our hearts to keep our LIVES…

PRAYER… as a Spiritual PRACTICE

PRAYER…as a Spiritual PRACTICE Each one of us has a list of spiritual practices that we embrace and try to include in our everyday life. I know you have all heard many times that my daily practice of yoga and meditation is a MUST…

Severe CONDITIONS

Severe CONDITIONS…with HUMILITY! YES, outside most all of our homes right now we would give the description..VERY severe conditions! Extreme COLD,  snow, ice and wind in so many areas of our country. I’ve heard the statement said by many of my family and friends…

The ART of Listening

The ART of Listening During our lives we are often wanting to make sure we are “LISTENING” to people we care about. They might be sharing an event, a happening in their lives, feelings that could be both fun and rewarding, or a piece…

New Year GRATITUDE

New Year GRATITUDE! Not one of us can deny that we are LAUNCHED into the 2026 year! When ever I write down that year…there is a part of me that explores the wonder of it all! If TIME is an illusion, it is a…