Show Up With Hope

  The Gem cannot be polished without friction, nor can man be perfected without trials. ~Confucius~   My husband and I drove to Trafalgar Indiana this weekend to attend his yearly family gathering.   All Nail/Naile family members that are able to come have been…

Reflections on Mindfulness and Meditation

    “Trust that you will receive help from beyond.  It is very real!” ~Marj Steiner   One of the questions I have held for a number of years is deciphering the differences between the practices of mindfulness and meditation?  As I have journeyed…