GRATEFUL “Therapy”

Let’s all walk to the edge, dare ourselves to listen hard, place our heart in the middle of our existence, and practice GRATITUDE. We will find that the energy there is lighter and very free of the mind’s need to be in control of…

New Beginnings

“To be or not to be, that is the question.”  ~William Shakespeare I have been giving a lot of thought lately about how to get away from my constant thought that I always need a “to do” list. There is a piece of my…

Follow Your Instincts!

A WEB of connection is very deeply rooted in our soul. It’s that beautiful thought that keeps rising out from a place of remembrance. It’s a place we can’t quite “grasp” when or why, but we KNOW! Our instinct takes us there, but it’s…

The Wonder of it ALL!

This past week, I decided to put myself into that place that can be so beautiful…a place of WONDER. It’s not a place that I’ve let myself go lately. In meditation I more often try to clear my mind…and let thoughts drift rather than…

THE HOPE OF SPRING

Today as I write, the many faces of spring are making themselves known.  Spring has that reputation of constant change.  Sun with beautiful daffodils in the back yard one minute, then snow so fine that the camera cannot pick it up.  More sunshine and…

Deep Soul Connection

“When we realize that we are spiritual beings having a human experience, our current circumstances can be viewed through our internal lens. Connecting with your soul in daily meditation and prayer brings the compassion, peace, and hope that lives in us all! Hope is…

Keep HOPE Alive!

Keep HOPE Alive and TURN UP the Joy! I have to share some JOY  with all of you! Last week I listened to Suzanne Giesemann give a talk about the current Covid 19 Pandemic. She is such a delight to hear speak. She said…

Take a Breath…

TAKE a BREATH… Literally….take that deep breath! Make it a HAPPY smiling breath as often as you hear disturbing news about the spread of THE virus! Our country is not used to such difficult times as we are hearing all around us about the…

The Mysterious Soul

We are three-part beings with a body, a mind, and a soul.  The body is our vessel.  It is used putting our thoughts into action.  Our mind thinks, learns, creates – it is our greatest creative tool we have.  The soul?  We cannot live…

Everything is Connected

CONNECTIONS Everything is connected is really quite an amazing statement. Over the years we’ve talked a lot about how people are intricately connected to each other.  It’s pretty mind boggling to fathom with our limited capacity brains. And yet, we all stand in total…