WISDOM of the Body!

It is amazing what hitting the PAUSE button in our lives can do to change our prospective. Not very long ago we got into December enjoying all of the holiday gatherings, programs, practices, shopping trips, wrapping, and decorating. We felt exhausted just thinking about…

Create Your NEW 2020 Self!

The world and our life in it is an ever changing process! Quantum Physicists and neuroscientists  are sharing new and exciting discoveries that will eventually shift thinking in the hearts of our physicians and filter down slowly to the masses. A friend asked me…

Living Life ON PURPOSE

“Good morning my lovely world! Today is going to be a fabulous day and I plan to be present in every moment.” As I climbed out of bed this morning, my thoughts generally search to see if I remember dreaming anything, and if so…do…

The Frequency of LOVE

When we were very young, we learned the word love through the lens of a child’s mind.  It was likely the “I love you” as you were tucked in bed. Our emotions began to define the word love because a hug that went along…

Heal SUMMIT

Hay House Presents : HEAL Summit 2019 The Most Powerful Healer is Within You   We love to share events that can help us all live our life in the best possible spiritual, emotional and physical health! I am personally very excited about hearing…

Our EXPANDING Universe

We are in a Universe that helps us every step of the way when we allow the opportunity to come into our lives! We sometimes feel like we are “between a rock and a hard place”  as the saying goes! Fear can move in when…

A BIGGER Picture through Life’s Magnificence

The International IANDS conference in Philadelphia was packed with people from all over the world! Conversations were rich and full of important learning that radiated through love. We were discussing reactions and insights shared in creative and dynamic ways from the main stage through…

IANDS Conference SPEAKERS!

Hello ALL! IANDS…International Association on Near-Death Studies International Conference has begun and I am in Philadelphia, PA…well actually Valley Forge. But I want you to know that you have an opportunity to hear ALL of the main speakers that will be sharing over the…

August NEWSLETTER from The Light GAP

August,  2019 NEWSLETTER What’s HAPPENING  at the Light GAP? We are excited to share that LIFE during these summer months through nature has provided countless opportunities for both of us to practice our abilities to stay in the present moment! Life is busy as…

Nature’s Window

I live on a very small lake and it was SO  beautiful to be back home, sitting outside on our patio doing my morning meditation at sunrise on Monday. I have a morning routine of drinking my celery juice, yoga, stretching and breathing exercises…