Spreading JOY

Spreading JOY “SMILE from head to toe!”  JOY and PEACE are such  beautiful thoughts as we proceed further into what many might say is their most difficult holiday season they have ever experienced! And yet we still use the same expression and in song…JOY…

Treasure Beyond Wealth

My treasure is to be in touch with the miracle of BEING ALIVE! The summer kept me pretty busy a lot of the time. I hardly ever missed a day of my morning routine of yoga, meditation and spiritual reading. I was focussed closely…

REST from Labor

Happy LABOR DAY…WEEKEND! Labor Day became a federal holiday in 1954, under President Grover Cleveland. Cleveland created the holiday during a crisis over federal efforts to end a strike by railroad workers. Labor Day 2020: Facts, Meaning & Founding – HISTORY  www.history.com/topics/holidays/labor-day-1 I was…

Opportunity for YOU!

As I begin this post I realize that for every one of us…we are in a different place in our lives. What is so awesome, is that it is perfect! It is perfect for me, for YOU, for your family, for your friends and…

Follow your HEART

“I had experienced the full healing power of unconditional love when my brain inexplicably healed following my coma, but bringing the full power of that love into daily existence proved challenging.” ~Eben Alexander, MD Neurosurgeon Author of Proof of Heaven, Map of Heaven, Living…

WISDOM of the Body!

It is amazing what hitting the PAUSE button in our lives can do to change our prospective. Not very long ago we got into December enjoying all of the holiday gatherings, programs, practices, shopping trips, wrapping, and decorating. We felt exhausted just thinking about…

Keep HOPE Alive!

Keep HOPE Alive and TURN UP the Joy! I have to share some JOY  with all of you! Last week I listened to Suzanne Giesemann give a talk about the current Covid 19 Pandemic. She is such a delight to hear speak. She said…

Take a Breath…

TAKE a BREATH… Literally….take that deep breath! Make it a HAPPY smiling breath as often as you hear disturbing news about the spread of THE virus! Our country is not used to such difficult times as we are hearing all around us about the…

Can Fear Be Our Friend?

Today I am heading back into the blog post from last week. We all have opened many spiritual pathways at various times in our lives. Each of us has a unique signature in the Universe, so our Spiritual Evolution is totally unique. In that…

A BIGGER Picture through Life’s Magnificence

The International IANDS conference in Philadelphia was packed with people from all over the world! Conversations were rich and full of important learning that radiated through love. We were discussing reactions and insights shared in creative and dynamic ways from the main stage through…