Celebrate Freedom!

Happy Fourth of July Today more than ever we need to celebrate our ONENESS as human beings. Our celebrations might be very low key compared to other years, but that’s okay, we’ll remember the uniqueness of July 4, 2020. We remember that our freedom…

If ONLY…they knew!

If ONLY people knew and understood that our skin color, gender, body type and cultural identity is simply our body ~but not our soul. Our soul is eternal and once we understand what eternal really means, our life in this body during this lifetime…

GRATEFUL “Therapy”

Let’s all walk to the edge, dare ourselves to listen hard, place our heart in the middle of our existence, and practice GRATITUDE. We will find that the energy there is lighter and very free of the mind’s need to be in control of…

Follow Your Instincts!

A WEB of connection is very deeply rooted in our soul. It’s that beautiful thought that keeps rising out from a place of remembrance. It’s a place we can’t quite “grasp” when or why, but we KNOW! Our instinct takes us there, but it’s…

The Wonder of it ALL!

This past week, I decided to put myself into that place that can be so beautiful…a place of WONDER. It’s not a place that I’ve let myself go lately. In meditation I more often try to clear my mind…and let thoughts drift rather than…

Looking at LIFE…The Close Up Picture

Looking at LIFE…The Close Up Picture It’s never easy to look closely at our OWN lives. Somehow it makes us nervous, we let fear creep in. We are often wondering if we somehow didn’t live up to the expectations of God, our church or…

The Magnificent Gift

MIRACLES…what a magnificent gift they are in our lives! Miracles make us smile, help us grow our soul and even offer us comfort during difficult times. We hear other people share their miracle stories and we tear up. We have a phrase in our…

Are YOU Heart Strong?

How is your heart health? Do you feel strong? Do you WORRY or stress, wondering if your heart is strong enough to keep your quality of life? Do you ever consider that your spiritual life through consciousness is intricately woven through your heart? Here’s…

Gratitude Activates the Heart

“Gratitude brings your heart in alignment with the head!”~ Dali Lama   Most of us try to keep our hearts thankful every day, but it’s not always easy. Do you ever find yourself frustrated because you keep thinking about  a hurtful situation or a…

BEAUTY in a NEW YEAR!

There is such beauty in our world, in our lives, and right inside all people around YOU!. It is in YOU radiating out to all of those you come into contact with every day. We are the power of ONE. The power to make…