Living in a troubled world can push us off our path towards living in peace and joy. We know that love, compassion, empathy, and forgiveness can help us navigate our lives in positive ways. But, somehow there is not a how to manual for…
At any given moment…HOW are you seeing COLORS? I’m always in awe during any season of the year when colors or lack of them are being processed through our sense of sight. But then, there has to be an interpretation by the brain sending…
Peering Through the MIST My whole mood totally lifted after such a simple exercise, I decided I wanted to share it with you! Marj and I talk about meditation a lot because we believe it is such a critical part of connecting with our…
“Change the way you look at things…and the things you look at change!” ~Dr. Wayne Dyer We are noticing that a change of seasons has dropped warm summer temperatures and are being replaced by cool and…
Now that we know each of us needs a daily dose of self-love, how can we expand our mindfulness to be able to keep that peace we find in FLOW? I love the way that Suzanne Gieseman uses words to help us process FLOW….