Walking THROUGH Your Day in Joy!

JOY…it’s our Birthright! I hope you have found it in your daily meditations even when your body cries ouch, or the world around you  seems  upside down. Following my morning meditation, is it possible to keep that beautiful JOY I found and let it walk…

Meditation ~ Empty the Mind

“The Secret to manifestation is to imagine that what you desire has already happened.” Dr. Joe Dispenza I am visualizing beautiful energy and a life full of love and motivation to keep smiling! I see every day as an opportunity to bring meaning into…

Discover Inner Listening

Discovery is the key to making Meditation your very own. We are all such amazing, gifted, talented and interconnected human beings.  Yet EACH of us has our own spiritual signature in the Universe connecting our bodies and soul to our source which is God….

Create Your NEW 2020 Self!

The world and our life in it is an ever changing process! Quantum Physicists and neuroscientists  are sharing new and exciting discoveries that will eventually shift thinking in the hearts of our physicians and filter down slowly to the masses. A friend asked me…

Healthy MIND…Healthy Life

Your happiest  NEW YEAR EVER ~ 2020! I hope you are ready to make this year the most spectacular year yet in your life! People always ask me if I have some “New Year’s Resolutions.” January just seems to be that kind of month….