WISDOM of the Body!

It is amazing what hitting the PAUSE button in our lives can do to change our prospective. Not very long ago we got into December enjoying all of the holiday gatherings, programs, practices, shopping trips, wrapping, and decorating. We felt exhausted just thinking about…

THE HOPE OF SPRING

Today as I write, the many faces of spring are making themselves known.  Spring has that reputation of constant change.  Sun with beautiful daffodils in the back yard one minute, then snow so fine that the camera cannot pick it up.  More sunshine and…

Emotional Health…in Trying Times

Emotional Health Each week we are dealing with changes that have been thrown our way…like it or NOT! I am guessing that most of you are realizing that just about every human emotion there is has surfaced inside of your body one way or…

Challenging Decisions

How are all of you feeling? YES, here I am still in Florida, not flying the friendly skies to Texas like I thought I would be doing this week! So…I thought I would share the love with all of you instead! I have decided…

Finding…PEACE

Finding Peace… In the midst of winter, during a beautiful sunrise or sunset in any part of the world, or simply sitting in your favorite chair in your home…we can find peace. We have the “choice” in every moment of every day to ENJOY…