LIFE in the SLOW Lane

” One of the keys to sloth life is persistence – these travelers keep climbing in the superhighway of the treetops on a never-ending quest for tasty leaves and sunny spots. Their motto is “Don’t hurry, be happy!” Sloths don’t flinch nervously or react…

Our 3 BODIES

As I prepare for my talk in Seattle, I have been noticing some interesting learning as different people’s ideas float through my memory. The thoughts brought into my conscious mind are from words read in books. There are some authors that have really left…

Our Spirit Nurtured by the WORLD

Our inner world that is spirit is constantly nurtured by the world around us! Quantam Physics today has expanded what is possible if we open our mind to endless possibilities! Our brain is often trapped into old beliefs and is affected not only by…

Reflections on Mindfulness and Meditation

    “Trust that you will receive help from beyond.  It is very real!” ~Marj Steiner   One of the questions I have held for a number of years is deciphering the differences between the practices of mindfulness and meditation?  As I have journeyed…

Vacations are Spiritually Healthy

Hello all of our Light GAP followers! It is off to Alaska for Terry and Marj will be traveling in a few weeks  to Germany! We are both blessed beyond measure. Time away is not only spiritual healthy, it is physically and emotionally healthy…