Smiles are Contagious!

Smiles are Contagious! This week I have been reflecting on what it is that makes me smile. My husband lost his oldest brother, 81,  last weekend after battling Parkinson’s Disease for over 20 years.  His disease was caused by exposure to Agent Orange during…

Walking THROUGH Your Day in Joy!

JOY…it’s our Birthright! I hope you have found it in your daily meditations even when your body cries ouch, or the world around you  seems  upside down. Following my morning meditation, is it possible to keep that beautiful JOY I found and let it walk…

Meditation ~ Empty the Mind

“The Secret to manifestation is to imagine that what you desire has already happened.” Dr. Joe Dispenza I am visualizing beautiful energy and a life full of love and motivation to keep smiling! I see every day as an opportunity to bring meaning into…

Discover Inner Listening

Discovery is the key to making Meditation your very own. We are all such amazing, gifted, talented and interconnected human beings.  Yet EACH of us has our own spiritual signature in the Universe connecting our bodies and soul to our source which is God….

Create Your NEW 2020 Self!

The world and our life in it is an ever changing process! Quantum Physicists and neuroscientists  are sharing new and exciting discoveries that will eventually shift thinking in the hearts of our physicians and filter down slowly to the masses. A friend asked me…