Spreading JOY

Spreading JOY “SMILE from head to toe!”¬† JOY and PEACE are such ¬†beautiful thoughts as we proceed further into what many might say is their most difficult holiday season they have ever experienced! And yet we still use the same expression and in song…JOY…

Are YOU Heart Strong?

How is your heart health? Do you feel strong? Do you WORRY or stress, wondering if your heart is strong enough to keep your quality of life? Do you ever consider that your spiritual life through consciousness is intricately woven through your heart? Here’s…