Smiles are Contagious!

Smiles are Contagious! This week I have been reflecting on what it is that makes me smile. My husband lost his oldest brother, 81,  last weekend after battling Parkinson’s Disease for over 20 years.  His disease was caused by exposure to Agent Orange during…

Walking THROUGH Your Day in Joy!

JOY…it’s our Birthright! I hope you have found it in your daily meditations even when your body cries ouch, or the world around you  seems  upside down. Following my morning meditation, is it possible to keep that beautiful JOY I found and let it walk…

Meditation ~ Empty the Mind

“The Secret to manifestation is to imagine that what you desire has already happened.” Dr. Joe Dispenza I am visualizing beautiful energy and a life full of love and motivation to keep smiling! I see every day as an opportunity to bring meaning into…

Discover Inner Listening

Discovery is the key to making Meditation your very own. We are all such amazing, gifted, talented and interconnected human beings.  Yet EACH of us has our own spiritual signature in the Universe connecting our bodies and soul to our source which is God….

Create Your NEW 2020 Self!

The world and our life in it is an ever changing process! Quantum Physicists and neuroscientists  are sharing new and exciting discoveries that will eventually shift thinking in the hearts of our physicians and filter down slowly to the masses. A friend asked me…

Healthy MIND…Healthy Life

Your happiest  NEW YEAR EVER ~ 2020! I hope you are ready to make this year the most spectacular year yet in your life! People always ask me if I have some “New Year’s Resolutions.” January just seems to be that kind of month….

Happy Holidays Through Light and Love

  We wish you and your family a MOST BEAUTIFUL holiday season steeped in LOVE and LIGHT!   As we close out 2019 and ring in 2020, we wish to thank ALL of you for being such a integral part of our lives! We…

Breath of Life

Breath of Life …we come into our life as a tiny baby launched into taking that first breath. As we leave this temporary body… we take that last Breath of Life! Baby Jesus did the same long ago. Every human being that has ever…

Emmanuel God With Us

In July I received an email from Geoff, our associate director of worship at our wonderful church, Winnetka Presbyterian Church.  “We are already thinking about Advent here at WPC during these hot July days! One of our hopes for Advent 2019 is that our…

LIGHT is a Reflection

   “There are two ways of spreading light: to be the candle or the mirror that reflects it.” ~ Edith Wharton  We are all heading into that beautiful holiday season that is full of beautiful moments, emotional remembrances, new encounters with “old” family and…