The Light Gap
Smiles are Contagious!
Smiles are Contagious! This week I have been reflecting on what it is that makes me smile. My husband lost his oldest brother, 81, last weekend after battling Parkinson’s Disease for over 20 years. His disease was caused by exposure to Agent Orange during…
Walking THROUGH Your Day in Joy!
JOY…it’s our Birthright! I hope you have found it in your daily meditations even when your body cries ouch, or the world around you seems upside down. Following my morning meditation, is it possible to keep that beautiful JOY I found and let it walk…
Meditation ~ Empty the Mind
“The Secret to manifestation is to imagine that what you desire has already happened.” Dr. Joe Dispenza I am visualizing beautiful energy and a life full of love and motivation to keep smiling! I see every day as an opportunity to bring meaning into…
Discover Inner Listening
Discovery is the key to making Meditation your very own. We are all such amazing, gifted, talented and interconnected human beings. Yet EACH of us has our own spiritual signature in the Universe connecting our bodies and soul to our source which is God….
Create Your NEW 2020 Self!
The world and our life in it is an ever changing process! Quantum Physicists and neuroscientists are sharing new and exciting discoveries that will eventually shift thinking in the hearts of our physicians and filter down slowly to the masses. A friend asked me…
Healthy MIND…Healthy Life
Your happiest NEW YEAR EVER ~ 2020! I hope you are ready to make this year the most spectacular year yet in your life! People always ask me if I have some “New Year’s Resolutions.” January just seems to be that kind of month….
Can Fear Be Our Friend?
Today I am heading back into the blog post from last week. We all have opened many spiritual pathways at various times in our lives. Each of us has a unique signature in the Universe, so our Spiritual Evolution is totally unique. In that…
CHANGE Provides NEW Life!
FALL is such a season for renewal, but only if we let GO of our need for the sunshine, beautiful flowers in our midst, and warmth that somehow defines SUMMER for most of us! We love it all and letting it go is so…
Our EXPANDING Universe
We are in a Universe that helps us every step of the way when we allow the opportunity to come into our lives! We sometimes feel like we are “between a rock and a hard place” as the saying goes! Fear can move in when…
Nature’s Window
I live on a very small lake and it was SO beautiful to be back home, sitting outside on our patio doing my morning meditation at sunrise on Monday. I have a morning routine of drinking my celery juice, yoga, stretching and breathing exercises…